Request an Introductory Lesson
Let's work together on resilience.
Available times
View available introductory lessons for this week and next week. You cannot request an introductory lesson here yet.
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Important information
Age requirements
⚠ Are you under 18? Then your parents must create an account and request the introductory lesson for you.
✓ Are you 7 years old or older? Then you can join an introductory lesson.
✗ Children younger than 7 will need to wait a little longer.
Important things to keep in mind
Requesting an introductory lesson takes about 2 minutes. Want to request an introductory lesson for multiple children? Then you need to submit a separate request for each child. You can do this easily in your account.
- • You can only request an introductory lesson for yourself or your own child;
- • Your partner needs their own account; you cannot submit a request for them;
- • To request an introductory lesson, you must first log in or create an account;
- • After that, you choose a date and enter the student details;
- • You can only request an introductory lesson for the next two weeks. Want one at a later time? Then you can only request your introductory lesson when that time comes.
- • Students attend at least two introductory lessons. After that, we decide whether we can help achieve the stated goal.
- • For the introductory lesson, you may wear comfortable sportswear without sharp parts. Indoor sports shoes that have not been worn outside are required. Jewelry and wristbands are not allowed.
Important: For children under 16, the presence of a parent or the child's legal guardian at the introductory lesson is mandatory. Step-parents, grandparents, aunts, babysitters, neighbors, friends, parents of friends, etc. are not permitted.
Ready to get started?
Do you meet the requirements? Then log in or create an account to request your introductory lesson.
